JUST A FEW
MINUTES A DAY
CAN DRAMATICALLY IMPROVE YOUR LIFE.

HEALING FROM WITHIN

Unlock the secrets to enhanced wellness with just a few moments of self-care each day.

LET US TELL YOU HOW

Within its pages, you’ll discover not just the “why” but the “how” of integrating self-care into your daily life. It’s more than an eBook; it’s your personal gateway to mental clarity, practical strategies for wellness, enhanced overall well-being, and the empowerment to take charge of your self-care journey.

MENTAL
CLARITY

Learn techniques to clear your mind and reduce stress.

PRACTICAL
STRATEGIES

Easy-to-follow self-care routines tailored to busy lifestyles.

ENHANCED
WELL-BEING

Improve your emotional, physical, and spiritual health.

PERSONAL EMPOWERMENT

Gain the tools and confidence to take control of your self-care journey.

TRANSFORM STRESS

INTO STRENGTH.

Neglecting self-care isn’t just about missing out on relaxation or “me” time; it’s about overlooking the fundamental practices that sustain our well-being and enable us to thrive. 

Here’s what’s at stake when self-care falls by the wayside:

  • Burnout
  • Decreased productivity
  • Decline in mental health 
  • Compromise physical health
  • Weekend relationship bonds
  • Impaired decision making
  • Increased risk of long-term health issues
  • Stunted personal growth
  • Emotional instability

SECRETS TO LASTING WELL-BEING

WITH EVERY PAGE TURN.

In this essential guide to self-care, you’ll embark on a journey that transcends the ordinary, leading you to the extraordinary power of nurturing your mind, body, and soul. 

With each chapter, discover practical strategies and transformative insights designed to elevate your daily routine, enhance your mental clarity, and fortify your physical health. 

This eBook serves as your personal roadmap to a more balanced, energetic, and fulfilling life, offering you the keys to unlock a deeper connection with yourself and a renewed sense of purpose. Whether you’re seeking to alleviate stress, improve your well-being, or foster personal growth, this guide illuminates the path to achieving harmony and joy in every aspect of your life. 

Embrace the art of self-care and witness the profound impact it can have on your journey towards a happier, more vibrant you.

$24.99 VALUE

NOW ONLY $4.99

This limited-time offer grants you immediate access to two transformative guides: our foundational self-care manual and the bonus eBook, Healing Health & Happiness. 

Together, these books provide a comprehensive approach to wellness, emphasising the power of self-care, the benefits of natural healing herbs, and the profound impact of positive habits on your mental and physical health.

Book Mockup 1

HEALING FROM WITHIN

This 21-page guide lays the foundation for a life filled with more joy, energy, and balance. Learn practical strategies for managing stress, enhancing mental clarity, and nurturing your body and soul.

Book Mockup 7

HEALING, HEALTH & HAPPINESS

As a special bonus, dive deeper into 35-pages of the world of natural healing. Discover the power of healing herbs, the benefits of a smile, and the science-backed practices that can transform your health and elevate your happiness.

WHAT'S INSIDE

HEALING, HEALTH & HAPPINESS

Healing Health & Happiness equips you with the knowledge and tools to harness the healing power of nature and positive lifestyle changes. With practical advice and easy-to-follow tips, this eBook is your companion in your journey towards a healthier, happier you. Inside, you will learn:

  • Harness the power of natural remedies
  • Boost your mood and energy with nutrition
  • Embrace holistic lifestyle practices
  • Mindfullness and meditation for emotional balance

WHAT OTHERS ARE SAYING

“I agree that self care is essential, and that it is easy to forego, become distracted, or simply forget to look after ourselves. I like the analogy of putting on an oxygen mask yourself before you can assist others.

I also agree that self care does not necessarily need to take up extensive time; that short bursts can be extremely beneficial eg simply pausing and taking our mind to our breathing.

I also very much like the view that it’s important to tailor our self help plans, to suit our personality, and what chimes with us; that we change and certain events may require that we alter how we care for ourselves.

The writer talks about certain practices, such as drinking a lemon drink in the morning, or including certain yoga poses to increase our sense of well being, or siting the benefits of a cold, or hot shower. I think it would be good to preface the stated benefits of these practices with words that offer a tone of suggestion. eg ‘Many have found that certain practices have been very beneficial for their well being’This would go along with the writer’s overall assertion that it’s important to be flexible with our methods of self care; that what suits one person may not suit another.”

- CASSANDRA

START YOUR HEALING JOURNEY TODAY

Book Mockup 5

HUNGRY TO HEAL EVEN MORE?

CHECK OUT DR. REETU'S COURSE:
HEALING THROUGH ENERGY

Dive into the transformative wellness of Dr. Reetu Verma’s Healing Through Energy course, a meticulously designed journey crafted to guide you towards profound personal health and happiness. This enlightening course comprises four detailed lessons, each beginning with an engaging introduction that seamlessly leads into rich insights and practical, evidence-based strategies tailored for effortless incorporation into your daily life.

Tap into the power of energy healing through each lesson, which not only enlightens but also empowers you with learning-based tools such as worksheets, or invites you to immerse yourself in guided practices. These resources are thoughtfully created to deepen your understanding and enhance your journey towards becoming a healthier, happier you. For those who cherish the tactile feel of pen on paper, downloadable worksheets are available, ensuring your transformation is both profound and tangible.

Healing Through Energy is more than just a course; it’s a gateway to a transformed life, blending ancient wisdom with contemporary scientific research. It’s designed for anyone seeking not just to improve their physical health, but to achieve a state of blissful, energetic balance that resonates through every aspect of their being. 

ONE-TIME FEE

A$303.30

List Price: A$507.54
You Save: A$204.23
→ 120 days access

PAYMENT PLAN

A$199 p/m

4 payments
14 days money-back guarantee
→ 120 days access

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