One On One Coaching

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Would you like a shift to happen in your life?

Transformation, changing yourself into the person you want to be doesn’t happen overnight. It requires willingness, commitment and honest self-reflection. In our 3-6 month transformational journey: 

Learn

Learn some powerful tools and techniques to connect to your core self and help you to understand and honour your true nature with compassion and respect.

Let Go

Let go of old beliefs, thoughts, feelings and habits that no longer serve you and create new ones that transform you into a more empowered, peaceful version of yourself.

Heal

Align your mental, physical and emotional energies to heal old wounds, regain self-love, self-acceptance and self-worth to create a healthier, happier you.

Grow

Build stronger, more meaningful relationships, improve your health, have more fun and feel inspired and excited about your life and new possibilities.

Transform

Uncover your authentic self to awaken your potential, fulfil your purpose, enjoy greater wellbeing and a healthier, happier you.

About Dr Reetu

My Eastern background, western upbringing, academic, coaching and mindfulness training has instilled in me, an understanding and respect for both eastern and western healing philosophies.

I take a holistic approach to health and wellbeing and teach you how to make small shifts to create great results and help you transform your life. I have experienced a profound transformation in my own life and have made my own shift to align my body, mind and spirit. I am also a certified life coach (Robbins Madanes Training).

My calling and my passion are to help others like you make your own shifts and transformation, into your true self so you can live a rich, rewarding life of fulfilment, good health, peace and joy.

Testimonials

Trying to support and help my son with depression and mental health issues for a long time now, I have been going through a stressful time in my life.  Though I have never seemed to suffer from lack of determination, I had started getting frustrated and felt helpless that I am not able to do as much as I would like to for my son.  Recently, I came across Reetu, a practising “Life coach” who has been helping a lot of young and older people motivating them and showing them the pathway to move forward.  When I booked my first session with her, I did not know what I wanted and what I need to address.  But my very first session with Reetu put me on a positive note.  She was able to guide me as to how I should move forward and the path I should take.  I found her style very effective.  I have now had three sessions and I am making great progress.  I feel much more confident and definitely see hope
Karen
Stay at home mum
With all the challenges, struggles, tears and frustrations, I used to pour my heart to her and she being a wonderful listener, used to listen to my problems, comfort me and give me advice. She, being a very smart, honest and supportive lady, always showed me the right path, helped me beyond her comfort zone to make me what I am today. She is passionate to help others and selflessly will always listen and help the community and people around her. I am extremely lucky that I came across such a wonderful person who is undoubtedly such a great human being and a selfless giver, who knows how to resolve problems and spread happiness among people. Reetu, taught me to fight, to believe in myself and took me out of a depressed state. I wish everyone to have a mentor and guide as REETU who I believe is another name for confidence, strength, love and happiness
Zarin
Accountant
Have you ever had a problem and not known how to fix it? Reetu taught me that for all problems, there is generally an underlying action or trigger which causes this problem to exist, and this action or trigger is what needs to be targeted to "delete" the problem, rather than targeting the problem itself. Upon discussing this with her, we were able to find the trigger causing my poor sleep habits, and since taking her wonderful advice, my sleep has improved DRAMATICALLY. Thank you Reetu, I hope others can also benefit from you in this and other areas.
Luca
University Student
Reetu is an amazing kind, clever person who finds ways to encourage and coach everyone she meets.  She finds ways to encourage and coach me to become the best version of myself. She has guided me out of my comfort zone and challenged my thought process and transformed my thinking. She helped me take small steps to change unhelpful habits to positive ones and to start each day with positivity. I have become more fearless, open to change, caring and kind.  Reetu makes a difference and encouraged me to do the same. Open up and learn from this amazing life coach - you have so much to gain and nothing to fear! Rewards just come if you can be open to learning who you are and what you can do to make a difference. We all have the ability to change and become a better version of ourselves.
Susan
Healing, Health & Happiness Team Member
I must say I’m feeling less stressed these days. You are a blessing
John
Finance Manager

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